Author: Mason Medina

eCommerce Web Hosting 101: Basic Things to Look for in a Web Host

1. Flexible server upgrades

The most successful online businesses start with a simple website. Turn your online business idea into a simple ecommerce platform with the help of a shared hosting service. However, soon, your website goals and requirements are set to change. Choose a hosting provider that can help you with possible future upgrades. There must be flexible upgrade path without performance problems.

2. Good reputation

Learning how to make money online in Malaysia can be tricky for beginners. This is the reason why you need to settle for a reputable web hosting provider that can help you keep your website up and running. Remember, each minute your online store goes offline, you lose sales and customer loyalty. Choose a team that takes pride in minimal server downtime, and excellent
customer support.

3. Email hosting

Some online business owners are already happy with their webmail accounts. However, for a more professional look, you may want to explore email hosting services. Your web host must be able to provide you with one.

4. Backups

Backups is another tricky part in running an online business. Almost all hosting providers offer a great facility for data backups. Check if they are offering free data restore? What you need from a reputable web host is the ability to establish a great backup routine, and install your very own backup solutions.

5. One-click installation software

Not all online entrepreneurs need a lot tools and software. However, if you think you need more software options, from customer relationship management tools and content management systems, it should take more than just one click.

Categories: E-Commerce

Why Are Swiss Watches Getting More Affordable and What It Means for the Watchmaking Industry

Rolex, Patek, Breguet- these brands are just some of the most prominent watchmaking
companies in the world. Any watch that they produce and sell to the market is always
valuable and highly-regarded and what they sell are generally considered as luxury watches.

For a time, people have invested quite a lot of money in Swiss watches and despite
their very high price tag, it is actually that reason why people regard these timepieces
as highly valuable. Their automatic watch is definitely something worth investing your
money into.

That being said, search any gray market online and you will find Swiss watches at a
considerably lower price. For instance, there are shops that sell a Rolex watch for just
$78,900 as opposed to their usual $100,000 asking price.

Literally, any watch store that you can find online that are other than the original
companies that sell them all have at least a couple of Swiss watches on offer that has
their prices reduced significantly.

Obviously, people that clamored for such watches would definitely want one as the
significant price cut is just too big to ignore. But, what does this mean for the collectors-
the ones that look at the horological value of a certain timepiece?

In this article, I will go over the possible reasons why Swiss watches today are getting
more affordable and what it means for the watchmaking industry.

Big Factors

The first major factor is China’s anti-corruption drive. It affected the sales and gift-giving
of things that are considered a luxury- such as the Swiss watches and their heavy price tag.

Because of that, the export of Swiss watches to Hong Kong, one of the best countries to
sell luxury watches to, has dropped considerably by 22.9% over the past couple of
years. And, with the rising prices of basic commodities, it is no wonder that people do
not have the resources to even acquire such watches.

Furthermore, smartwatches have become a thing. As more and more people go for
smartwatches as opposed to the luxury watch being offered by companies like Rolex
and Patek, these watchmaking companies are forced to slash their prices considerably
just to get back some of the money that was invested into creating such timepieces.


Another huge factor in the decline of Swiss watch sales is the inventory. At some point
in time, watches have become quite popular that the companies spurred up production.

And, considering that markets like China and Hong Kong are tightening down on their
budgets and the fact that luxury watches, in general, are not being bought in Europe
and Asia, the tremendous amount of unsold watches can be accounted for; hence, the
reason for the decline in prices.

What’s in It for the Industry?

Despite declining sales, there are still people that are willing to spend excessive
amounts of money on these watches.

However, it cannot be denied that the once-blooming industry has turned into something
that only a really select few can purchase.

Categories: CIGA Watches

5 Ways on How to Make Your Tension Headaches Go Away

Nothing as a pounding headache ruins a good day.

The phenomenon is quite common, unfortunately. At some point in their lives, just about everyone experiences headaches, and according to the World Health Organization (WHO), almost every day as many as 1 in 20 adults have a headache.

But what’s a headache exactly? A headache is loosely defined as any form of headache in the head, but it may also involve face or neck pain. If you want to get detailed, there are over 300 forms of headache that differ in severity, location, duration, and origin.

Taking on Tension Headaches

The most common form of headache is tension headaches, and most likely the one you will encounter next. The disorder may feel like a feeling of dull pressure or banging in or around the skull and is caused by muscle tension, exhaustion, stress, or all of the above.

Tension headaches may have a long list of possible triggers like stress or lack of supplements for men, but they are often compounded by poor posture. Fix your attitude, and it’s easier for you to ward off your headaches.

In the head and neck there are many muscles that contribute throughout the day to proper posture and head position. If that alignment is off and the deep stabilizing muscles in the neck and shoulders are weak, you may see a forward head position and a rounded shoulder posture— both contributing to unideal tension relationships in these muscles.

Tension Cutting Stretches

Upper Trapezius Stretch

The upper trapezius (UTs) for the most part originates from the top of the scapulae and part of the clavicle and is attached to the skull base. You have one (right and left) on each side of your body. The role of the muscle is to rotate and stabilize the blade of the shoulder while helping to stretch the spine.

The UTs can become very close, causing tension along the muscle and at its attachment points due to the heavy use of computers and phones by most people. Combat this tension by relaxing these muscles by bringing one ear down to your shoulder on the same side and applying gentle overpressure on the same side.

Keep a limit of 30 seconds. On the other hand, repeat. Make sure you keep your eyes focused as you do this.

Levator Scapulae Stretch

The levator scapulae stretches from the scapulae’s inner, top edge to the cervical spine’s tip. The role of the muscle is to help rotate down the shoulder blade. Such muscle can also lead to discomfort and limitations in neck and shoulder mobility and pain due to the attachment points of the levator scapulae, causing pressure and stress on the neck and shoulders.

To lengthen and stretch this muscle, tilt your head gently at an angle of about 45 degrees, while you try to search your own axis.

Keep up to 30 seconds with gentle overpressure. On the other side, repeat

Pec Stretch

The pectoralis major and pectoralis minor will play a major role in advancing, rounded shoulders, and poor scapular and neck muscles, so making sure these muscles are not too tight is important. Tight pec minors tip the shoulder blades forward into a position that restricts the shoulder’s optimum function and strains the upper neck and back muscles.

Try lying on a foam roller with arms to the sides to stretch the pecs as you do with the letter “T.” Keep in the tight spots for 30 seconds. Then bring down the elbows and raise up with your shoulders at the elbow to form a “W.” Without forcing your hands to the floor, hold this position. Let the chest open with gravity.

Thoracic Extension Stretch

We spend so much of our day folding over, curving the neck and shoulders into a C-shape forward as we look down on computers and phones. This stretch of thoracic extension is a great way to unfold, reversing for too long the stresses that form when we are put in one direction.

Using a foam roller perpendicular to your chest, arch the upper back gently over the foam roller while supporting the head with your hands.

Suboccipital Stretch and Release

One of the most common locations that lead to headaches for muscle tension is in the suboccipital muscles that bind to the base of the skull. Such muscles help to stabilize and shift the head, and when the head is not optimally positioned over the neck, they can become very tight and tender.

Through palpating or touching these muscles with gentle pressure, you can stimulate blood flow and help release the tissue that can lead to the discomfort feeling in the brain. Try to perform a chin tuck to stretch these muscles, or place a foam roller at your neck’s base and roll gently over this region to loosen yourself.

Categories: Men's Supplements

What to Explore and Where to Eat in Kuala Lumpur

Malaysia’s capital city of Kuala Lumpur has a lot to offer. From its amazing natural
gardens to some towering structures, there are certainly no shortages when it comes to
places to explore and places to eat in the city.

I highly recommend that you read through the rest of the article to find out some of the
best spots in Kuala Lumpur. Before you head out, though, I suggest that you also take
an escort girl with you so that they can help guide you through the city.

Street Eats

What I especially love about Malaysia’s capital city is the fact that it provides you with so
many different food options. Although there are high-end restaurants that are scattered
all throughout the metro, street food is where it’s at.

Foodies should definitely try the many hawker food stalls that you can find in the streets
of Jalan Alor, Petaling Street Market, Taman Connaught, and even in the Lot 10 Hutong
Food Court as well.

The great thing about these places is that you do not need a lot of money to enjoy
yourself. That and the vast variety of foods that you can see here will definitely make
your mouth water.

Go Up High

Kuala Lumpur has so many high-rise structures that you can go to so that you can see a
lot of different things all at the same time.

Head on over to the famous Petronas Twin Towers since the Sky Bridge (located on the
41 st and 42 nd levels of the towers), provide you with a luxurious view of the entire city.

Alternatively, you can go to the Kuala Lumpur Tower so that you can head onto its
observation deck. In addition, you can dine in the Atmosphere 360 which is also located
in the upper levels of the tower if you want to also eat some amazing foods.

Go Down the River

Up top and down low, head on to the coastal village of Kuala Selangor so that you can
take a boat and take a cruise down the river.

I suggest that you go to this place at night so that fireflies will surround you- giving you
an entirely magical experience.

Party ‘til You Drop

If you are a night person like me that gets more energized when visiting some lively
nightspots, you will be happy to know that the city has a wide assortment of different
places you can go to.

You can go to the TREC complex to find the Zouk Club which is a large club that can
house a lot of guests at one time.

Other notable nightclubs include Club Kyo, Jiro, Fuze, and Groove the Disco.

Shop All Day

Whether you are on a tight budget or if you have a lot of disposable money, there are
places you can go to that will provide you with a really great shopping experience.

Those that are frugal should go to Petaling Street in Chinatown as you can find a lot of
inexpensive things there.

People who have more money to spend should visit either Suria KLCC, the Pavilion
Mall, the Mid Valley Megamall, and Fahrenheit 88.

Categories: KL Girl

Top 6 Safety Tips for Online Gambling


The primary bit of strong exhortation anybody can give you is to do your own schoolwork with regards to checking out web-based gambling sites. A ton of locales offer unreasonable advancements or may move their Terms and Conditions sometimes.

Maintain a strategic distance from those destinations no matter what, as they will cause budgetary misfortunes sooner or later en route. In addition, look at Thailand online casino games and gambling stages surveys before keeping cash there.

5. Keep away from SOFTWARE DOWNLOADS

A ton of web-based gambling stages will request that clients introduce restrictive software before they can appreciate the gambling experience. That isn’t the best strategy using any and all means, as one never knows without a doubt what is being downloaded onto the PC itself.

Maintain a strategic distance from destinations asking for software downloads except if they have completely impeccable notoriety. A lot of stages are moving to electronic gambling administrations starting late, disposing of the requirement for unique software through and through.


As odd as it might sound, utilizing direct store strategies connected to a charge card isn’t the best game-plan either. Utilizing wallets or other online installment processors will ensure your assets are sheltered and offer a choice to submit a chargeback without any difficulty if that need emerges.

Respectable online wallets come in a wide range of shapes and sizes, the greater part of which are utilized by different web-based gambling stages as of now.


Probably the greatest mix-up web-based speculator makes pulling out all the stops with respect to PC security. Any PC that has no antivirus or firewall arrangement will be a practical objective for programmers. In the event that they access one’s web-based gambling account simultaneously, critical money related misfortunes can happen subsequently.


Different nations around the globe have distinctive administrative necessities with regard to web-based gambling. Truth be told, internet gambling is considered unlawful in different pieces of the world. Clients consistently need to check their neighborhood enactment web-based gambling and act in like manner. All things considered, it does not merit going to prison a couple of online wagers.


It must be stated. Gambling is very addictive. Numerous individuals have needed to adapt to gambling compulsion previously, causing a lot of issues en route. It is hard to check one’s cutoff points from the very first moment, yet it is crucial to stay practical while gambling.

Misfortunes can include before long, and it will be hard to make up for them. There is no reason for burrowing a bigger pit to top off a past littler gap. Never bet with more cash than you can bear to lose.

Categories: Gambling

How to Choose the Right Web Hosting Service For Your Business

1. Costs

Do you need tons of support from your web hosting provider? If yes, then obviously, you need to pay more for the services you need. Before looking for potential web hosting companies in
Malaysia, list down your requirements first. Determine your own specifications, expectations and requirements. From there, look for the most suitable plan at an affordable price.

2. Host Support

If you don’t have the budget or time to manage your very own server, see to it that your host has a reliable 24/7 technical support team. Their job is to make sure that your server is getting proper administration. Just in case something unexpected happens, they are there to address the issues as soon as possible.

3. Web Space

The web hosting provider you will choose will provide you a particular amount of space on their server. It is important for you acquire enough space, in order to meet your future and current needs. If it’s time for you to upgrade, then everything should be smooth and convenient.

4. FTP Access

An FTP access gives a website owner the ability to upload new web pages. If the hosting plan doesn’t allow FTP access, then you must look for another company. You must choose a web
hosting provider that can assist you in expanding your website, and growing in the online world in the long run.

5. Performance

Good website performance is the key to your success in the digital landscape. Look into the reliability, speed of access and flexibility the web host provides. If you are experiencing server down time most of the time, you will surely lose customers. Don’t let this happen. Make sure that your website can handle big spikes in traffic.

Categories: Web Hosting

Simple Ways to Help Boost Men’s Health

There is an old adage saying that ‘health is wealth’, and I definitely agree with this. If
you are not performing in peak condition, the output you’re going to produce is going to
be lackluster and not a lot of people want your performance in the process.

That being said, as a man, there are plenty of things that you can do to improve your
overall health. You can buy supplements for men, eat the right kinds of foods, among
many others.

Today, I am going to divulge some simple ways to help boost your health.

Improve Your Libido

Are you having trouble getting a ‘hard-on’? That is probably due to the fact that you are
having problems with your libido.

There are a lot of factors that can influence that such as stress, lifestyle, medical
conditions, to name a few.

The first thing that you need to do would be to consult your doctor to rule out any
possible medical conditions. Hypertension, diabetes, and cardiovascular disease are
the main deterrents to a normal-functioning male reproductive system.

Aside from that, you may also want to talk to a therapist, especially if you deem
psychological factors to be the culprits to your penis’ demise.

Fortunately, most of the things that can help improve your libido can be done without
any major interventions or surgeries.

A Healthy Heart

Having a healthy heart can help solve a lot of men’s problems, including erectile
dysfunction, among many others.

Coronary heart disease is rampant in men, probably because men typically want to eat
fatty foods over salads and fruits.

The good thing is that simple lifestyle changes can help improve your heart health
dramatically. Getting enough sleep during the night and eating the right kinds of foods
can help you get right back on track.

Deal with Depression

They say that depression is a silent killer and I agree with this. That is because people
might not know that they are suffering from depressive symptoms and the choices that
they will make are most likely going to be to the detriment of their physical and mental

Some men would lean on bad behaviors such as consuming copious amounts of
alcohol or engaging in more aggressive behaviors, but there are certainly better things
that you can do about it.

If you are having trouble sleeping, are generally unhappy about your life without any
apparent reason, having no sex drive, no appetite at all, and a host of other symptoms, I
recommend that you go a therapist right away.

Keep Cancers Away

Men are highly-susceptible to skin cancers than women. And, prostate cancer is also
prevalent, especially for men well under their 50s or 60s.

Keep skin cancer away by ensuring that you apply sunscreen and making sure that you
wear protective clothing.

For prostate cancer, you may want to cut down on foods that generally put you in a
higher risk of the said medical condition.

Categories: Men's Supplements

Slot Machine Tips and Strategies

Browsing for casino games at the best online casino in Thailand is fun and exciting. Have you decided on the games that you want to try? For many beginners, the online slot machine is their first stop. One of the first things you must understand slot machines is how they choose winners.

Slot machines use a specific computer program called RNG, or random number generator to produce numbers consistently. These digits determine the stop of every reel, after you spin it. The entire process is 100% random, so there is no way to predict what is going to occur on every spin. Keep in mind that every slot machine spin is an independent event. It has no effect on the
previous spin.

Probably the most important thing newbie and experienced gamblers must never forget is the fact that the RNGs are programmed in a way that the house has an insurmountable mathematical advantage over the players.

If you play the online slot machine long enough, expect the casino to win. Why? Well, quite simply, that is how that game is set up.

Slot Machine Strategies

1. Never play slot machines at the airport.

Playing slots at the airport is not really a good idea. If you really want to play slots, head over to the nearest casino, or just play online. That way, your money can last longer, and you will have better chances of winning.

2. Slow down.

Many slot machine gamblers make around 600 spins each hour or more. This is not good, so make sure to slow down. There really is no reason to rush. The more actions you deliver at the online casino, the more money you will lose. Slow down, and contemplate on your every action.Sip drinks in between your spins.

3. Play for entertainment and fun.

The casino will always have a mathematical edge. Thus, start your gambling sessions expecting to lose. Just hope for occasional wins. The primary goal here is to have fun.

4. Join the casino’s slot machine club.

Almost all online casinos have rebates, rewards and bonuses for regular players. They provide them with cards that can be inserted on the machines, allowing them to monitor the actions you have provided to the casino. The casino also gives small percentages in the form of travel benefits, food or rebates.

Categories: Gambling

How to Buy Your First Luxury Watch?

Do you have a plan of buying your first investment watch? Making your first big purchase can be an overwhelming task as well as a bit more confusing yet lots of satisfaction. Just like buying any items you want, getting a luxury timepiece requires a bit of knowledge for you to choose the best one. Also, you must consider designer watches in Malaysia.

And if you are considering your first luxury timepiece as an investment that will be worth more once you sell it, you might consider a Patek Philippe watch. It’s true that some watches generate more value over time, and this brand is one of them. Below are some options you can check.

Vintage Watches

Believe it or not, more and more people getting into the vintage watch buying and selling a business. Christie’s Auctions are getting a lot crazier year by year. There are tons of pieces to choose from, but there are also a ton of risks. If you want to get your first ever vintage watch, make sure to get it from a reputable retailer. You wouldn’t want to end up with a piece with mechanical problems.

Limited Edition Luxury Watches

Any limited edition watch that is offered in the market is not really “limited.” Just remember, the lower the count, the better, regardless of its entry price. Those limited-edition timepieces that did well overtime are Omega’s Speedy Tuesday and Panerai’s limited edition bronze pieces.

Almost Any Steel Rolex

Whether it is an Air King, Submariner, Explorer or GMT-Master II, you’ll never go wrong with any Steel Rolex watch. If you are aiming for a piece that is more palatable, you can go for a Rolex Explorer. You can hang on to this watch for around two decades, and surely, you won’t lose money on it.

Categories: CIGA Watches

6 Blogging Mistakes You Must Not Commit

1. Failure to commit to the blogging process

Bloggers make several mistakes along the way. It is part of the blogging process. However, one
of the biggest blogging mistakes you can commit is to think that the entire process is a quick and
easy one. Well, no. It’s impossible to be successful on a short period of time. It takes time and

2. Paying more attention to quantity instead of quality

How to create a blog for free, and make money in Malaysia? Prioritize quality before anything
else. Take your time creating your blog posts. Unless you are running a big company with a team
of writers, you really won’t accomplish a lot in a short period of time. An in-depth, engaging
blog posts takes time to write, edit and research.

3. Writing for yourself, and not your audience

If your content fails to provide value to your target audience, they wouldn’t read it. Readers love
getting hold of information they can use. The target audience is the heart of content creation.
Help them by writing quality content that can address their needs and day-to-day problems.

4. Failure to engage readers with compelling headlines

Capture the attention of your readers by writing compelling blog headlines and titles. Why not
start with an intriguing question that can trigger their curiosity?

5. Not understanding your target audience

Bloggers who don’t completely understand their target audience will have a hard time creating
the right kind of content. You must understand the problems your target readers are currently
facing, and then use those facts to craft posts that provide useful information.

6. Covering a lot of topics

Determine the focus that you want for your blog. Covering plenty of topics in a single blog is not
good, and will overwhelm and confuse your readers. If you think that writing tons of posts about
different subjects would allow you to reach out to more audience, you are wrong. It will, in fact,
disengage you with your readers.

Categories: Blogging